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Mangos
Mangos
Other common serving sizes
1 oz
75 g
1 cup sliced
1 fruit without refuse
Calories
49
Fat
0.2 g
Carbs
12.75 g
Protein
0.38 g
There are 49 calories in 75 grams of Mangos.
Nutrition Facts
Serving Size
75 g
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.05g
0%
Trans
Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.076g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
12.75g
5%
Dietary Fiber
1.4g
5%
Sugars
11.1g
Protein
0.38g
Vitamin D
-
Calcium
8mg
1%
Iron
0.1mg
1%
Potassium
117mg
2%
Vitamin A
28mcg
3%
Vitamin C
20.8mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
18
100 g
65
1 cup sliced
107
1 fruit without refuse
135
Related types of Mangos
Mango Nectar
Cooked Mango
Pickled Mango
Sunsweet Thailand Mangoes
Dried Mango
More Mangos Nutritional Info
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Raspberries
Oranges
Peaches
Bananas
Apples
Strawberries
More Fruit Nutritional Info
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