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Mangos
Mangos
Other common serving sizes
8 oz
100 g
1 cup sliced
1 fruit without refuse
Calories
147
Fat
0.61 g
Carbs
38.56 g
Protein
1.16 g
There are 147 calories in 8 ounces of Mangos.
Nutrition Facts
Serving Size
8 oz
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.15g
1%
Trans
Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.229g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
38.56g
14%
Dietary Fiber
4.1g
15%
Sugars
33.57g
Protein
1.16g
Vitamin D
-
Calcium
23mg
2%
Iron
0.29mg
2%
Potassium
354mg
8%
Vitamin A
86mcg
10%
Vitamin C
62.8mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
18
100 g
65
1 cup sliced
107
1 fruit without refuse
135
Related types of Mangos
Cooked Mango
Sunsweet Thailand Mangoes
Mango Nectar
Dried Mango
Pickled Mango
More Mangos Nutritional Info
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Oranges
Strawberries
Peaches
Apples
Raspberries
Bananas
More Fruit Nutritional Info
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