Mangos

Other common serving sizes
Calories
138
Fat
0.57 g
Carbs
36.15 g
Protein
1.08 g
There are 138 calories in 7 1/2 ounces of Mangos.
Nutrition Facts
Serving Size 7 1/2 oz
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.215g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
36.15g
13%
Dietary Fiber
3.8g
14%
Sugars
31.47g
Protein
1.08g
Vitamin D
-
Calcium
21mg
2%
Iron
0.28mg
2%
Potassium
332mg
7%
Vitamin A
81mcg
9%
Vitamin C
58.9mg
65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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