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Mangos
Mangos
Other common serving sizes
5 oz
100 g
1 cup sliced
1 fruit without refuse
Calories
92
Fat
0.38 g
Carbs
24.1 g
Protein
0.72 g
There are 92 calories in 5 ounces of Mangos.
Nutrition Facts
Serving Size
5 oz
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.094g
0%
Trans
Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.143g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
24.1g
9%
Dietary Fiber
2.6g
9%
Sugars
20.98g
Protein
0.72g
Vitamin D
-
Calcium
14mg
1%
Iron
0.18mg
1%
Potassium
221mg
5%
Vitamin A
54mcg
6%
Vitamin C
39.3mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
18
100 g
65
1 cup sliced
107
1 fruit without refuse
135
Related types of Mangos
Sunsweet Thailand Mangoes
Dried Mango
Pickled Mango
Cooked Mango
Mango Nectar
More Mangos Nutritional Info
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Apples
Strawberries
Oranges
Bananas
Peaches
Raspberries
More Fruit Nutritional Info
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