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Mangos
Mangos
Other common serving sizes
2 oz
100 g
1 cup sliced
1 fruit without refuse
Calories
37
Fat
0.15 g
Carbs
9.64 g
Protein
0.29 g
There are 37 calories in 2 ounces of Mangos.
Nutrition Facts
Serving Size
2 oz
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.037g
0%
Trans
Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.057g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.64g
4%
Dietary Fiber
1g
4%
Sugars
8.39g
Protein
0.29g
Vitamin D
-
Calcium
6mg
0%
Iron
0.07mg
0%
Potassium
88mg
2%
Vitamin A
22mcg
2%
Vitamin C
15.7mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
18
100 g
65
1 cup sliced
107
1 fruit without refuse
135
Related types of Mangos
Dried Mango
Cooked Mango
Pickled Mango
Sunsweet Thailand Mangoes
Mango Nectar
More Mangos Nutritional Info
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Apples
Strawberries
Bananas
Oranges
Peaches
Raspberries
More Fruit Nutritional Info
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