Mangos

Other common serving sizes
Calories
203
Fat
0.84 g
Carbs
53.01 g
Protein
1.59 g
There are 203 calories in 11 ounces of Mangos.
Nutrition Facts
Serving Size 11 oz
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.206g
1%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.315g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
53.01g
19%
Dietary Fiber
5.6g
20%
Sugars
46.15g
Protein
1.59g
Vitamin D
-
Calcium
31mg
2%
Iron
0.41mg
2%
Potassium
486mg
10%
Vitamin A
119mcg
13%
Vitamin C
86.4mg
96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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