Mangos
Other common serving sizes
Calories
135
Fat
0.56 g
Carbs
35.19 g
Protein
1.06 g
There are 135 calories in 1 Mango.
Nutrition Facts
Serving Size 1 fruit without refuse
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.137g
1%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.209g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
35.19g
12%
Dietary Fiber
3.7g
15%
Sugars
30.64g
Protein
1.06g
Vitamin D
-
Calcium
21mg
2%
Iron
0.27mg
1%
Potassium
323mg
9%
Vitamin A
1584IU
32%
Vitamin C
57.3mg
96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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