Mangos

Other common serving sizes
Calories
200
Fat
0.83 g
Carbs
52.19 g
Protein
1.57 g
There are 200 calories in 307 grams of Mangos.
Nutrition Facts
Serving Size 307 g
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.203g
1%
Trans Fat
-
Polyunsaturated Fat
0.157g
Monounsaturated Fat
0.31g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
52.19g
19%
Dietary Fiber
5.5g
20%
Sugars
45.44g
Protein
1.57g
Vitamin D
-
Calcium
31mg
2%
Iron
0.4mg
2%
Potassium
479mg
10%
Vitamin A
117mcg
13%
Vitamin C
85mg
94%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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