There are 322 calories in 3 cups of sliced Mangos.
Nutrition Facts
Serving Size
3 cups of sliced
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.327g
2%
Trans Fat
-
Polyunsaturated Fat
0.252g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
84.15g
31%
Dietary Fiber
8.9g
32%
Sugars
73.26g
Protein
2.52g
Vitamin D
-
Calcium
50mg
4%
Iron
0.64mg
4%
Potassium
772mg
16%
Vitamin A
188mcg
21%
Vitamin C
137.1mg
152%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.