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Mangos
Mangos
Other common serving sizes
1 oz
18 g
1 cup sliced
1 fruit without refuse
Calories
12
Fat
0.05 g
Carbs
3.06 g
Protein
0.09 g
There are 12 calories in 18 grams of Mangos.
Nutrition Facts
Serving Size
18 g
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.012g
0%
Trans
Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.06g
1%
Dietary Fiber
0.3g
1%
Sugars
2.66g
Protein
0.09g
Vitamin D
-
Calcium
2mg
0%
Iron
0.02mg
0%
Potassium
28mg
1%
Vitamin A
7mcg
1%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
18
100 g
65
1 cup sliced
107
1 fruit without refuse
135
Related types of Mangos
Sunsweet Thailand Mangoes
Dried Mango
Mango Nectar
Cooked Mango
Pickled Mango
More Mangos Nutritional Info
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Apples
Bananas
Peaches
Strawberries
Oranges
Raspberries
More Fruit Nutritional Info
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