There are 10 calories in 1 cup of Malabar Spinach (Cooked).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
1.19g
0%
Dietary Fiber
0.9g
3%
Sugars
-
Protein
1.31g
Vitamin D
-
Calcium
55mg
4%
Iron
0.65mg
4%
Potassium
113mg
2%
Vitamin A
26mcg
3%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.