There are 156 calories in 1 cup of Cooked Spinach with Cheese Sauce (from Canned).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
10.22g
13%
Saturated Fat
4.126g
21%
Trans Fat
-
Polyunsaturated Fat
1.904g
Monounsaturated Fat
3.468g
Cholesterol
16mg
5%
Sodium
298mg
13%
Total Carbohydrate
9.6g
3%
Dietary Fiber
3.4g
12%
Sugars
2.9g
Protein
8.8g
Vitamin D
-
Calcium
320mg
25%
Iron
3.36mg
19%
Potassium
562mg
12%
Vitamin A
742mcg
82%
Vitamin C
18.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.