Leeks

Other common serving sizes
Calories
49
Fat
0.24 g
Carbs
11.32 g
Protein
1.2 g
There are 49 calories in 80 grams of Leeks.
Nutrition Facts
Serving Size 80 g
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
11.32g
4%
Dietary Fiber
1.4g
5%
Sugars
3.12g
Protein
1.2g
Vitamin D
-
Calcium
47mg
4%
Iron
1.68mg
9%
Potassium
144mg
3%
Vitamin A
66mcg
7%
Vitamin C
9.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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