Calories in Leeks
The favorite choice for the term "Leeks" is 1 Leek which has about 50 calories. Calorie and nutritional information for a variety of types and serving sizes of Leeks is shown below.
Popular Serving Sizes of Leeks
Fat(g) Carbs(g) Prot(g) Cals
1 leek 0.27 12.59 1.34 54
1 slice 0.02 0.85 0.09 4
1/4 cup 0.07 3.15 0.33 14
1/2 cup 0.13 6.30 0.67 27
1 cup 0.27 12.59 1.34 54
1 oz 0.09 4.01 0.43 17
Other Popular Types of Leeks
Fat(g) Carbs(g) Prot(g) Cals
1 Cooked Leek 3.36 11.96 1.27 79
1 Boiled Leek 0.25 9.45 1.00 38
1 cup Freeze-Dried Leek 0.07 2.39 0.49 10

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