Protein in Leeks
The favorite choice for the term "Leeks" is 1 Leek which has about 1.3 grams of protein. The amount of protein for a variety of types and serving sizes of Leeks is shown below.
Popular Serving Sizes of Leeks
Prot(g)
1 leek 1.34
1 slice 0.09
1/4 cup 0.33
1/2 cup 0.67
1 cup 1.34
1 oz 0.43
Other Popular Types of Leeks
Prot(g)
1 Cooked Leek 1.27
1 Boiled Leek 1.00
1 cup Freeze-Dried Leek 0.49

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