Sodium in Leeks
The favorite choice for the term "Leeks" is 1 Leek which has about 18 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Leeks is shown below.
Popular Serving Sizes of Leeks
Sodium(mg)
1 leek 18
1 slice 1
1/4 cup 4
1/2 cup 9
1 cup 18
1 oz 6
Other Popular Types of Leeks
Sodium(mg)
1 Cooked Leek 237
1 Boiled Leek 305
1 cup Freeze-Dried Leek 1

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