Fat in Leeks
The favorite choice for the term "Leeks" is 1 Leek which has about 0.27 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Leeks is shown below.
Popular Serving Sizes of Leeks
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 leek - 0.00 0.15 0.04 0.27
1 slice - - 0.01 0.00 0.02
1/4 cup - 0.00 0.04 0.01 0.07
1/2 cup - 0.00 0.07 0.02 0.13
1 cup - 0.00 0.15 0.04 0.27
1 oz - 0.00 0.05 0.01 0.09
Other Popular Types of Leeks
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 Cooked Leek - 1.47 1.05 0.62 3.36
1 Boiled Leek - 0.00 0.14 0.03 0.25
1 cup Freeze-Dried Leek - 0.00 0.04 0.01 0.07

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