Search for food
Try FatSecret Mini
Veggie Delight Soup
A veritable garden in a pot.
2 tbsps light olive oil
4 cups chicken broth
1 large yellow squash
1 <span class="measurestring" title="large (2.25 per pound, approx 3-3/4" long, 3" dia)">large</span> red sweet pepper
3 chicken bouillon cubes
2 cups grape tomatoes
1 <span class="measurestring" title="small head (about 4-1/2" dia)">small head</span> green cabbage
1 tsp black pepper
1 tsp salt
2 cups brussels sprouts
2 cups carrots
4 medium celery stalks
1 cup mushrooms
1 large zucchini
10 <span class="measurestring" title="cup (8 fl oz)">cups</span> water
Slice brussels sprouts in half length-wise, cut leeks and mushrooms into bite-sized slices.
Place brussels sprouts leeks and mushrooms into a large frying pan with the olive oil, salt and pepper. Cook over medium heat until the leeks begin to brown and the leek and mushrooms soften.
Bring broth, water and bouillon cubes to a boil in a large pot.
Chop all other veggies into bite-sized pieces.
When the pot is boiling, add all veggies, including the brussels sprouts, leeks and mushrooms.
Simmer for about 1 hour, longer if possible.
in 1 serving of Veggie Delight Soup.
, 55% carbs, 14% protein.
Related Recipe Collections
1-3 grams Fat Recipes
Vegetable Soup Recipes
A great side dish or lunch option.
Per serve - Energy: 218kcal | Carb: 11.30g | Prot: 12.05g | Fat: 13.16g
Braised Beef Chuck Roast with Cabbage
Braised chuck roast in cast iron pot.
Per serve - Energy: 210kcal | Carb: 6.96g | Prot: 26.51g | Fat: 8.35g
Spicy Tuna Salad II
Tuna salad with Chile Serrano.
Per serve - Energy: 124kcal | Carb: 1.93g | Prot: 24.49g | Fat: 1.02g
No Bean Turkey Chili
Chili with ground turkey and bell peppers.
Per serve - Energy: 299kcal | Carb: 26.24g | Prot: 30.58g | Fat: 9.13g
Cabbage Soup II
Light soup with fresh veggies.
Per serve - Energy: 45kcal | Carb: 9.29g | Prot: 2.08g | Fat: 0.23g
Bone Broth Veggie Egg Drop Soup
Enriching soup with bone broth.
Per serve - Energy: 219kcal | Carb: 7.24g | Prot: 10.01g | Fat: 17.33g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2019 FatSecret. All rights reserved.