Veggie Delight Soup
Average Rating
5.0 Average FatSecret member ranking
A veritable garden in a pot.
Servings Prep Time Cook Time
30 20 mins 1 hr
Ingredients
Directions
1. Slice brussels sprouts in half length-wise, cut leeks and mushrooms into bite-sized slices.
2. Place brussels sprouts leeks and mushrooms into a large frying pan with the olive oil, salt and pepper. Cook over medium heat until the leeks begin to brown and the leek and mushrooms soften.
3. Bring broth, water and bouillon cubes to a boil in a large pot.
4. Chop all other veggies into bite-sized pieces.
5. When the pot is boiling, add all veggies, including the brussels sprouts, leeks and mushrooms.
6. Simmer for about 1 hour, longer if possible.
Nutrition summary
There are 32 calories in 1 serving of Veggie Delight Soup.
Calorie split: 30% fat, 55% carbs, 14% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.167g
1%
Trans Fat
0g
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.684g
Cholesterol
1mg
0%
Sodium
206mg
9%
Total Carbohydrate
5.09g
2%
Dietary Fiber
1.7g
6%
Sugars
2.7g
Protein
1.33g
Vitamin D
0mcg
0%
Calcium
27mg
2%
Iron
0.48mg
3%
Potassium
203mg
4%
Vitamin A
92mcg
10%
Vitamin C
29.3mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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