Leeks

Other common serving sizes
Calories
99
Fat
0.49 g
Carbs
22.92 g
Protein
2.43 g
There are 99 calories in 162 grams of Leeks.
Nutrition Facts
Serving Size 162 g
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
22.92g
8%
Dietary Fiber
2.9g
10%
Sugars
6.32g
Protein
2.43g
Vitamin D
-
Calcium
96mg
7%
Iron
3.4mg
19%
Potassium
292mg
6%
Vitamin A
134mcg
15%
Vitamin C
19.4mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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