Leeks

Other common serving sizes
Calories
52
Fat
0.26 g
Carbs
12.03 g
Protein
1.28 g
There are 52 calories in 3 ounces of Leeks.
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
12.03g
4%
Dietary Fiber
1.5g
5%
Sugars
3.32g
Protein
1.28g
Vitamin D
-
Calcium
50mg
4%
Iron
1.79mg
10%
Potassium
153mg
3%
Vitamin A
71mcg
8%
Vitamin C
10.2mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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