Leeks
Other common serving sizes
Calories
109
Fat
0.53 g
Carbs
25.19 g
Protein
2.67 g
There are 109 calories in 2 Leeks.
Nutrition Facts
Serving Size 2 leeks
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.071g
0%
Trans Fat
-
Polyunsaturated Fat
0.295g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
36mg
1%
Total Carbohydrate
25.19g
8%
Dietary Fiber
3.2g
13%
Sugars
6.94g
Protein
2.67g
Vitamin D
-
Calcium
105mg
11%
Iron
3.74mg
21%
Potassium
320mg
9%
Vitamin A
2967IU
59%
Vitamin C
21.4mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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