There are 48 calories in 19 grams of Ground Beef (80% Lean / 20% Fat).
Nutrition Facts
Serving Size
19 g
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
3.8g
5%
Saturated Fat
1.458g
7%
Trans Fat
0.234g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
1.664g
Cholesterol
13mg
4%
Sodium
13mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.26g
Vitamin D
-
Calcium
3mg
0%
Iron
0.37mg
2%
Potassium
51mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.