Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
Common serving sizes
Calories
209
Fat
13.55 g
Carbs
0 g
Protein
20.43 g
There are 209 calories in 1 serving of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled).
Nutrition Facts
Serving Size 1 serving ( 3 oz )
Amount Per Serving
Calories
209
 
% Daily Values*
Total Fat
13.55g
17%
Saturated Fat
5.143g
26%
Trans Fat
0.946g
Polyunsaturated Fat
0.393g
Monounsaturated Fat
6.004g
Cholesterol
73mg
24%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.43g
Vitamin D
-
Calcium
22mg
2%
Iron
2.2mg
12%
Potassium
285mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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