Ground Beef (75% Lean / 25% Fat)
Common serving sizes
Calories
246
Fat
21 g
Carbs
0 g
Protein
13.24 g
There are 246 calories in 3 ounces of Ground Beef (75% Lean / 25% Fat).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
21g
32%
Saturated Fat
7.963g
40%
Trans Fat
1.284g
Polyunsaturated Fat
0.512g
Monounsaturated Fat
9.206g
Cholesterol
63mg
21%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.24g
Vitamin D
-
Calcium
18mg
2%
Iron
1.50mg
8%
Potassium
205mg
6%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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