Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Common serving sizes
Calories
231
Fat
14.76 g
Carbs
0 g
Protein
22.95 g
There are 231 calories in 1 serving of Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned).
Nutrition Facts
Serving Size 1 serving ( 3 oz )
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
14.76g
19%
Saturated Fat
5.604g
28%
Trans Fat
1.03g
Polyunsaturated Fat
0.428g
Monounsaturated Fat
6.542g
Cholesterol
76mg
25%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.95g
Vitamin D
-
Calcium
24mg
2%
Iron
2.36mg
13%
Potassium
323mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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