There are 391 calories in 5 1/2 ounces of Ground Beef (80% Lean / 20% Fat).
Nutrition Facts
Serving Size
5 1/2 oz
Amount Per Serving
Calories
391
% Daily Values*
Total Fat
30.8g
39%
Saturated Fat
11.815g
59%
Trans Fat
1.897g
Polyunsaturated Fat
0.802g
Monounsaturated Fat
13.486g
Cholesterol
109mg
36%
Sodium
103mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.44g
Vitamin D
-
Calcium
28mg
2%
Iron
2.99mg
17%
Potassium
416mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.