There are 356 calories in 5 ounces of Ground Beef (80% Lean / 20% Fat).
Nutrition Facts
Serving Size
5 oz
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
28g
36%
Saturated Fat
10.741g
54%
Trans Fat
1.725g
Polyunsaturated Fat
0.729g
Monounsaturated Fat
12.26g
Cholesterol
99mg
33%
Sodium
94mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.04g
Vitamin D
-
Calcium
25mg
2%
Iron
2.72mg
15%
Potassium
378mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.