Ground Beef (80% Lean / 20% Fat)

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Calories
302
Fat
23.8 g
Carbs
0 g
Protein
20.43 g
There are 302 calories in 4 1/4 ounces of Ground Beef (80% Lean / 20% Fat).
Nutrition Facts
Serving Size 4 1/4 oz
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
23.8g
31%
Saturated Fat
9.13g
46%
Trans Fat
1.466g
Polyunsaturated Fat
0.62g
Monounsaturated Fat
10.421g
Cholesterol
84mg
28%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.43g
Vitamin D
-
Calcium
21mg
2%
Iron
2.31mg
13%
Potassium
321mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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