There are 461 calories in a 0.4 pound of Ground Beef (80% Lean / 20% Fat).
Nutrition Facts
Serving Size
0.4 lb
Amount Per Serving
Calories
461
% Daily Values*
Total Fat
36.29g
47%
Saturated Fat
13.92g
70%
Trans Fat
2.235g
Polyunsaturated Fat
0.945g
Monounsaturated Fat
15.889g
Cholesterol
129mg
43%
Sodium
122mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.15g
Vitamin D
-
Calcium
33mg
3%
Iron
3.52mg
20%
Potassium
490mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.