Cottage Cheese (Lowfat 2% Milkfat)

Other common serving sizes
Calories
54
Fat
1.16 g
Carbs
2.18 g
Protein
8.24 g
There are 54 calories in 60 grams of Cottage Cheese (Lowfat 2% Milkfat).
Nutrition Facts
Serving Size 60 g
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.733g
4%
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.33g
Cholesterol
5mg
2%
Sodium
244mg
11%
Total Carbohydrate
2.18g
1%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
8.24g
Vitamin D
-
Calcium
41mg
3%
Iron
0.1mg
1%
Potassium
58mg
1%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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