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A low carb "bread" that's more like an egg souffle.
1/4 <span class="measurestring" title="cup (not packed)">cup</span> low fat cottage cheese
3 large eggs
1/2 tsp cinnamon
2 tbsps soy flour
1/2 tsp cream of tartar
1 serving 1 packet splenda
Pre-heat oven to 300 °F (150 °C).
Oil a small loaf pan with vegetable oil, butter or pan spray.
Beat the egg whites with an electric mixer until frothy. Add the cream of tartar and beat until stiff peaks form, but the whites are still moist.
Combine the egg yolks, cottage cheese, soy flour, and sweetener and fold into the egg whites. Add cinnamon. Do not over mix.
Pour the mixture into the prepared pan and bake in the preheated oven for about 40 to 45 minutes, or until the loaf is lightly browned and springs back when touched with a finger.
in 1 serving of Mock Bread.
, 12% carbs, 37% protein.
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