Name: Flaxmeal Bread
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 3 tsps baking powder; 1 tsp salt; 1 serving splenda; 16 servings Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal; 1/3 cup vegetable oil; 1/2 cup water; 5 large eggs

Ingredients

1/3 cup vegetable oil

1/2 cup water

5 large eggs

Directions

1.	Pre-heat oven to 350 °F (175 °C).
2.	In a 10x15" baking pan, line with parchment paper or oil.
3.	Mix dry ingredients well.
4.	Add wet ingredients to dry mix and combine well.
5.	Pour batter into pan and spread from center. Leave an inch or two from sides for thicker bread.
6.	Bake for 20 minutes until it springs back or its visibly brown.
7.	Cool and cut.

Nutrition summary

There are 165 calories in 1 serving of Flaxmeal Bread.

Calorie split: 72% fat, 13% carbs, 15% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

165

% Daily Values*

Total Fat

14.07g

18%

Saturated Fat

1.402g

7%

Trans Fat

0g

Polyunsaturated Fat

7.902g

Monounsaturated Fat

4.151g

Cholesterol

88mg

29%

Sodium

345mg

15%

Total Carbohydrate

5.9g

2%

Dietary Fiber

5.3g

19%

Sugars

0.16g

Protein

6.62g

Vitamin D

0mcg

1%

Calcium

79mg

6%

Iron

0.51mg

3%

Potassium

28mg

1%

Vitamin A

29mcg

3%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.