Flaxmeal Bread

Average Rating
4.0 Average FatSecret member ranking
Low carb bread made with flaxseed meal.
Servings Prep Time Cook Time
12 10 mins 20 mins

Ingredients

Directions

1. Pre-heat oven to 350 °F (175 °C).
2. In a 10x15" baking pan, line with parchment paper or oil.
3. Mix dry ingredients well.
4. Add wet ingredients to dry mix and combine well.
5. Pour batter into pan and spread from center. Leave an inch or two from sides for thicker bread.
6. Bake for 20 minutes until it springs back or its visibly brown.
7. Cool and cut.

Nutrition summary

There are 165 calories in 1 serving of Flaxmeal Bread.
Calorie split: 72% fat, 13% carbs, 15% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
14.07g
18%
Saturated Fat
1.402g
7%
Trans Fat
0g
Polyunsaturated Fat
7.902g
Monounsaturated Fat
4.151g
Cholesterol
88mg
29%
Sodium
345mg
15%
Total Carbohydrate
5.9g
2%
Dietary Fiber
5.3g
19%
Sugars
0.16g
Protein
6.62g
Vitamin D
0mcg
1%
Calcium
79mg
6%
Iron
0.51mg
3%
Potassium
28mg
1%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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