There are 41 calories in a 0.2 cup of Cottage Cheese (Lowfat 2% Milkfat).
Nutrition Facts
Serving Size
0.2 cup (not packed)
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.552g
3%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.249g
Cholesterol
4mg
1%
Sodium
184mg
8%
Total Carbohydrate
1.64g
1%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
6.21g
Vitamin D
-
Calcium
31mg
2%
Iron
0.07mg
0%
Potassium
43mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.