Coconut

Other common serving sizes
Calories
18
Fat
1.67 g
Carbs
0.76 g
Protein
0.17 g
There are 18 calories in 5 grams of Coconut.
Nutrition Facts
Serving Size 5 g
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
1.67g
2%
Saturated Fat
1.485g
7%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.76g
0%
Dietary Fiber
0.4g
2%
Sugars
0.31g
Protein
0.17g
Vitamin D
-
Calcium
1mg
0%
Iron
0.12mg
1%
Potassium
18mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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