Bob's Red Mill
Unsweetened Shredded Coconut
Calories
100
Fat
10 g
Carbs
4 g
Protein
1 g
There are 100 calories in 3 tbsp raw (15 g) of Bob's Red Mill Unsweetened Shredded Coconut.
Nutrition Facts
Serving Size 3 tbsp raw (15 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
0.30mg
2%
Potassium
119mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Jul 20 09:32 AM
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