Kroger
Unsweetened Coconut Flake
Calories
70
Fat
6 g
Carbs
3 g
Protein
1 g
There are 70 calories in 2 tbsp (10 g) of Kroger Unsweetened Coconut Flake.
Nutrition Facts
Serving Size 2 tbsp (10 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 26 May 11 06:33 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Coconuts from Kroger
More products from Kroger
Other types of Coconuts