Kroger Products, Calories and Nutritional Information

Kroger

Calorie and Nutrition information for popular products from Kroger.

Beans

Bread

Cereal

Cheese

Chicken

Cookies

Crackers

Dips

Fish

Fruit

Juice

Milk

Nuts

Oatmeal

Pasta

Pizza

Sauces

Seafood

Snacks

Soups

Turkey

Yogurt

Kroger Beans

Baked Beans

Per 1/2 cup - Calories: 120kcal | Fat: 0.50g | Carbs: 26.00g | Protein: 4.00g

90 Second Red Beans & Rice

Per 1 cup - Calories: 290kcal | Fat: 8.00g | Carbs: 47.00g | Protein: 6.00g

Baby Lima Beans

Per 1/4 cup dry - Calories: 90kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 7.00g

Bean Sprouts

Per 2/3 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Beans & Franks

Per 1 can - Calories: 300kcal | Fat: 12.00g | Carbs: 34.00g | Protein: 14.00g

More Kroger Beans Products

Kroger Bread

100% Whole Wheat Bread (34g)

Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 4.00g

100% Whole Grain Bread

Per 2 slices - Calories: 170kcal | Fat: 2.00g | Carbs: 32.00g | Protein: 10.00g

100% Whole Wheat Honey Bread

Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 4.00g

100% Whole Wheat Bread (26g)

Per 1 slice - Calories: 50kcal | Fat: 1.00g | Carbs: 10.00g | Protein: 4.00g

100% Whole Wheat Bread

Per 1 slice - Calories: 60kcal | Fat: 1.00g | Carbs: 11.00g | Protein: 3.00g

More Kroger Bread Products

Kroger Cereal

Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries

Per 1 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 3.00g

Active Lifestyle Original Rice Cereal

Per 1 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 7.00g

100% Natural Cereal - Oats, Raisins & Honey

Per 1/2 cup - Calories: 220kcal | Fat: 8.00g | Carbs: 33.00g | Protein: 4.00g

Alien Berry Punch Flavored Oat Cereal

Per 3/4 cup - Calories: 120kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 2.00g

100% Natural Cereal - Oats & Honey

Per 1/2 cup - Calories: 230kcal | Fat: 9.00g | Carbs: 31.00g | Protein: 5.00g

More Kroger Cereal Products

Kroger Cheese

100% Grated Parmesan Cheese

Per 2 tsp - Calories: 25kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 2.00g

100% Grated Parmesan Romano Cheese

Per 2 tbsp - Calories: 25kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 2.00g

100% Sharp Romano Cheese Grated

Per 2 tsp - Calories: 20kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 2.00g

2% 4 Cheese Mexican Blend

Per 1/4 cup - Calories: 80kcal | Fat: 3.50g | Carbs: 1.00g | Protein: 7.00g

2% American Cheese Slices

Per 1 slice - Calories: 50kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 4.00g

More Kroger Cheese Products

Kroger Chicken

Boneless Skinless Chicken Tenderloins

Per 2 tenders - Calories: 90kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 21.00g

Boneless Skinless Chicken Breast with Rib Meat

Per 4 oz - Calories: 120kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 22.00g

Baked Chicken Breast

Per 1 breast - Calories: 340kcal | Fat: 14.00g | Carbs: 26.00g | Protein: 24.00g

Boneless Chicken Wyngz

Per 4 pieces - Calories: 200kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 13.00g

Boneless Skinless Chicken Breast

Per 4 oz - Calories: 110kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 23.00g

More Kroger Chicken Products

Kroger Cookies

Break'n Bake Chocolate Chip Cookie Dough

Per 2 cookies - Calories: 170kcal | Fat: 8.00g | Carbs: 24.00g | Protein: 2.00g

Assorted Sandwich Cookies

Per 2 cookies - Calories: 150kcal | Fat: 6.00g | Carbs: 22.00g | Protein: 1.00g

Bite Size Vanilla Wafers

Per 15 cookies - Calories: 130kcal | Fat: 3.50g | Carbs: 24.00g | Protein: 1.00g

Butter Cookies

Per 6 cookies - Calories: 120kcal | Fat: 3.00g | Carbs: 21.00g | Protein: 2.00g

Apple Cinnamon Soft Top Cookie

Per 1 cookie - Calories: 270kcal | Fat: 11.00g | Carbs: 40.00g | Protein: 2.00g

More Kroger Cookies Products

Kroger Crackers

Baked Cheese Snack Crackers

Per 31 crackers - Calories: 150kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 0.00g

Baked Multi-Grain Wheat Crisps

Per 17 crackers - Calories: 140kcal | Fat: 5.00g | Carbs: 22.00g | Protein: 3.00g

All Natural Letters & Numbers Crackers

Per 15 crackers - Calories: 120kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 2.00g

Baked Big Cheddar Cheese Bits

Per 14 crackers - Calories: 150kcal | Fat: 5.00g | Carbs: 20.00g | Protein: 3.00g

Baked Original Woven Whole Wheat Crackers

Per 7 crackers - Calories: 140kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 3.00g

More Kroger Crackers Products

Kroger Dips

Caramel Apple Dip

Per 2 tbsp - Calories: 100kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 1.00g

Artichoke Spinach Parmesan Cheese Dip

Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g

Cajun Style Smoked Salmon Dip

Per 2 tbsp - Calories: 90kcal | Fat: 7.00g | Carbs: 5.00g | Protein: 2.00g

Cajun Style Crab Dip

Per 1 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 4.00g | Protein: 1.00g

Bean Dip Snack Tray

Per 2 tbsp - Calories: 50kcal | Fat: 2.50g | Carbs: 4.00g | Protein: 3.00g

More Kroger Dips Products

Kroger Fish

Catfish Tenders

Per 3 oz - Calories: 200kcal | Fat: 13.00g | Carbs: 11.00g | Protein: 9.00g

Catfish Fillets

Per 4 oz - Calories: 150kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 18.00g

Chunk Light Tuna (Can)

Per 1 can - Calories: 120kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 26.00g

Chunk Light Tuna

Per 1/3 cup - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 18.00g

Catfish Nuggets

Per 4 oz - Calories: 160kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 15.00g

More Kroger Fish Products

Kroger Fruit

Dried Plums

Per 1/4 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 1.00g

Diced Peaches in Strawberry Gel

Per 1 bowl - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g

Apple

Per 1 serving - Calories: 80kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 0.00g

Cherry Pie Filling

Per 1/3 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 28.00g | Protein: 1.00g

Crushed Pineapple in Pineapple Juice

Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g

More Kroger Fruit Products

Kroger Ice Creams

Arctic Blasters Ice Cream Bars

Per 1 bar - Calories: 150kcal | Fat: 10.00g | Carbs: 13.00g | Protein: 2.00g

Big Blue Cookie Dough Ice Cream

Per 1 cup - Calories: 240kcal | Fat: 12.00g | Carbs: 30.00g | Protein: 5.00g

Arctic Blasters Fudge Bars

Per 1 bar - Calories: 100kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 3.00g

Arctic Blasters Toffee Bars

Per 1 bar - Calories: 160kcal | Fat: 11.00g | Carbs: 14.00g | Protein: 1.00g

Artisan Vanilla Bean

Per 1/2 cup - Calories: 140kcal | Fat: 7.00g | Carbs: 17.00g | Protein: 2.00g

More Kroger Ice Creams Products

Kroger Juice

100% Orange Juice

Per 8 fl oz - Calories: 100kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 1.00g

100% Pure Orange Juice Homestyle

Per 8 fl oz - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 2.00g

100% Juice Cranberry

Per 8 fl oz - Calories: 140kcal | Fat: 0.00g | Carbs: 35.00g | Protein: 0.00g

100% Apple Juice

Per 8 fl oz - Calories: 110kcal | Fat: 0.00g | Carbs: 28.00g | Protein: 0.00g

100% Grape Juice

Per 8 fl oz - Calories: 150kcal | Fat: 0.00g | Carbs: 37.00g | Protein: 0.00g

More Kroger Juice Products

Kroger Milk

1/2% Lowfat Milk

Per 8 fl oz - Calories: 90kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 8.00g

Almond Milk

Per 1 cup - Calories: 60kcal | Fat: 2.50g | Carbs: 8.00g | Protein: 1.00g

Authentic Coconut Milk

Per 1/3 cup - Calories: 110kcal | Fat: 11.00g | Carbs: 1.00g | Protein: 1.00g

2% Reduced Fat Milk

Per 8 fl oz - Calories: 120kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g

1% Lowfat Milk

Per 8 fl oz - Calories: 100kcal | Fat: 2.50g | Carbs: 12.00g | Protein: 8.00g

More Kroger Milk Products

Kroger Nuts

Blanched & Slivered Almonds

Per 1/4 cup - Calories: 190kcal | Fat: 15.00g | Carbs: 6.00g | Protein: 7.00g

California Grown Shelled Almonds

Per 1/4 cup - Calories: 170kcal | Fat: 15.00g | Carbs: 6.00g | Protein: 6.00g

BBQ Peanuts

Per 1/3 cup - Calories: 310kcal | Fat: 23.00g | Carbs: 12.00g | Protein: 13.00g

Black Walnuts

Per 1/4 cup - Calories: 190kcal | Fat: 18.00g | Carbs: 3.00g | Protein: 7.00g

Butter Toffee Peanuts

Per 1/4 cuo - Calories: 170kcal | Fat: 9.00g | Carbs: 19.00g | Protein: 5.00g

More Kroger Nuts Products

Kroger Oatmeal

Active Lifestyle Almond & Cranberry Instant Oatmeal

Per 1 pouch - Calories: 170kcal | Fat: 3.50g | Carbs: 27.00g | Protein: 8.00g

Apple & Cinnamon Instant Oatmeal

Per 1 pouch - Calories: 130kcal | Fat: 1.50g | Carbs: 27.00g | Protein: 3.00g

Active Lifestyle Maple Brown Sugar & Pecan Oatmeal

Per 1 pouch - Calories: 180kcal | Fat: 4.50g | Carbs: 27.00g | Protein: 8.00g

Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal

Per 1 pouch - Calories: 170kcal | Fat: 3.50g | Carbs: 28.00g | Protein: 8.00g

Active Lifestyle Chai Apple Instant Oatmeal

Per 1 pouch - Calories: 170kcal | Fat: 2.50g | Carbs: 29.00g | Protein: 8.00g

More Kroger Oatmeal Products

Kroger Pasta

Active Lifestyle Multigrain Pasta

Per 2.3 cups dry - Calories: 190kcal | Fat: 1.50g | Carbs: 38.00g | Protein: 9.00g

100% Whole Wheat Lasagna

Per 2 pieces dry - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g

100% Whole Wheat Thin Spaghetti

Per 2 oz - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g

100% Whole Grain Spaghetti

Per 2 oz - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g

100% Whole Grain Rotini

Per 1 cup dry - Calories: 200kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g

More Kroger Pasta Products

Kroger Pizza

3 Minute Microwave Combination Pizza

Per 1 pizza - Calories: 520kcal | Fat: 20.00g | Carbs: 64.00g | Protein: 20.00g

3 Minute Microwave Three Meat Pizza

Per 1 pizza - Calories: 500kcal | Fat: 17.00g | Carbs: 64.00g | Protein: 20.00g

3 Minute French Bread Pepperoni Pizza

Per 1 pizza - Calories: 350kcal | Fat: 16.00g | Carbs: 38.00g | Protein: 12.00g

3 Minute Microwave Cheese Pizza

Per 1 pizza - Calories: 490kcal | Fat: 16.00g | Carbs: 66.00g | Protein: 20.00g

3 Minute Microwave Pizza Pepperoni

Per 1 pizza - Calories: 540kcal | Fat: 25.00g | Carbs: 63.00g | Protein: 17.00g

More Kroger Pizza Products

Kroger Salad Dressing

Balsamic Vinaigrette Dressing

Per 2 tbsp - Calories: 90kcal | Fat: 9.00g | Carbs: 2.00g | Protein: 0.00g

Bacon & Tomato Dressing

Per 2 tbsp - Calories: 120kcal | Fat: 13.00g | Carbs: 2.00g | Protein: 0.00g

Bacon & Honey French Dressing

Per 2 tbsp - Calories: 150kcal | Fat: 12.00g | Carbs: 10.00g | Protein: 1.00g

Basil Parmesan Vinaigrette with Extra Virgin Olive Oil

Per 2 tbsp - Calories: 70kcal | Fat: 5.00g | Carbs: 5.00g | Protein: 0.00g

Balsamic & Basil Vinaigrette

Per 2 tbsp - Calories: 90kcal | Fat: 9.00g | Carbs: 2.00g | Protein: 0.00g

More Kroger Salad Dressing Products

Kroger Sauces

1883 Sauce

Per 1 tbsp - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g

Apple Sauce

Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 0.00g

Bourbon Peppercorn Marinade

Per 1 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g

50% Less Sugar & Sodium Ketchup

Per 1 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g

Barbecue Sauce Caribbean Spice

Per 2 tbsp - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g

More Kroger Sauces Products

Kroger Seafood

Cocktail Shrimp with Sauce

Per 9 shrimp - Calories: 110kcal | Fat: 1.00g | Carbs: 6.00g | Protein: 18.00g

Crab Cakes

Per 1 cake - Calories: 180kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 10.00g

Bay Scallops

Per 3 oz - Calories: 45kcal | Fat: 0.35g | Carbs: 2.00g | Protein: 8.00g

Cooked Cocktail Shrimp

Per 12 shrimp - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 18.00g

Cooked Shrimp

Per 3 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 19.00g

More Kroger Seafood Products

Kroger Snacks

100% Whole Wheat Crisps

Per 17 crackers - Calories: 140kcal | Fat: 7.00g | Carbs: 19.00g | Protein: 3.00g

94% Fat Free Microwave Popcorn

Per 1 cup popped - Calories: 25kcal | Fat: 0.50g | Carbs: 6.50g | Protein: 3.00g

Animal Crackers

Per 9 crackers - Calories: 120kcal | Fat: 2.50g | Carbs: 23.00g | Protein: 2.00g

Apple Cinnamon Cereal Bar

Per 1 bar - Calories: 130kcal | Fat: 3.00g | Carbs: 26.00g | Protein: 2.00g

Apple Cinnamon Flavored Mini Rice Cakes

Per 7 mini cakes - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g

More Kroger Snacks Products

Kroger Soups

98% Fat Free Cream of Chicken Soup

Per 1/2 cup - Calories: 80kcal | Fat: 2.50g | Carbs: 10.00g | Protein: 4.00g

16 Bean Soup Mix

Per 1/4 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 8.00g

Bean with Bacon Soup

Per 1/2 cup - Calories: 170kcal | Fat: 5.00g | Carbs: 25.00g | Protein: 7.00g

Aged Cheddar & Broccoli Soup

Per 1 cup - Calories: 250kcal | Fat: 19.00g | Carbs: 12.00g | Protein: 8.00g

Bean with Bacon Condensed Soup

Per 1/2 cup - Calories: 180kcal | Fat: 3.00g | Carbs: 27.00g | Protein: 10.00g

More Kroger Soups Products

Kroger Turkey

Deli Style Lean Honey Smoked Turkey Breast

Per 6 slices - Calories: 100kcal | Fat: 5.00g | Carbs: 3.00g | Protein: 9.00g

Deli Sliced Mesquite Turkey Breast

Per 5 slices - Calories: 45kcal | Fat: 0.50g | Carbs: 2.00g | Protein: 9.00g

Deli Sliced Oven Roasted Turkey Breast

Per 5 slices - Calories: 45kcal | Fat: 0.50g | Carbs: 2.00g | Protein: 9.00g

Deli Style Lean Smoked Turkey Breast

Per 6 slices - Calories: 90kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 9.00g

93% Lean Ground Turkey

Per 4 oz - Calories: 150kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 20.00g

More Kroger Turkey Products

Kroger Vegetables

100% Pure Pumpkin

Per 1/2 cup - Calories: 50kcal | Fat: 0.50g | Carbs: 10.00g | Protein: 1.00g

3 Pepper & Onion Blend

Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g

50/50 Blend Baby Spinach & Spring Mix

Per 2 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

All Natural Cooked Squash

Per 1/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g

All Natural Cut Leaf Spinach

Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

More Kroger Vegetables Products

Kroger Yogurt

Active Lifestyle Yogurt - Strawberry

Per 1 container - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 7.00g

Active Lifestyle Yogurt - Blueberry

Per 1 container - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 7.00g

Blended Black Cherry Yogurt

Per 1 container - Calories: 190kcal | Fat: 2.00g | Carbs: 35.00g | Protein: 8.00g

Blended Blueberry Lowfat Yogurt

Per 1 container - Calories: 190kcal | Fat: 2.00g | Carbs: 35.00g | Protein: 7.00g

Blended Blueberry Nonfat Yogurt

Per 5.3 oz - Calories: 110kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 14.00g

More Kroger Yogurt Products

Other Kroger products

More popular types of Kroger products:
Beef	Buns
Cakes	Candies
Cheddar Cheese	Chicken Breast
Chips	Cream Cheese
Drink Mixes	Ham
Jams	Mixed Vegetables
Pasta Sauce	Pork
Potatoes	Pretzels
Rice	Rolls
Salads	Sausages
Shrimp	Sodas
Spreads	Tortillas
Trail Mix
View All Kroger Products