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Calorie and Nutrition information for popular products from Kroger.
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Kroger Beans
90 Second Red Beans & Rice
Per 1 cup - Calories: 290kcal | Fat: 8.00g | Carbs: 47.00g | Protein: 6.00g
Baby Lima Beans
Per 1/4 cup dry - Calories: 90kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 7.00g
Baked Beans
Per 1/2 cup - Calories: 120kcal | Fat: 0.50g | Carbs: 26.00g | Protein: 4.00g
Bean Sprouts
Per 2/3 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g
Beans & Franks
Per 1 can - Calories: 300kcal | Fat: 12.00g | Carbs: 34.00g | Protein: 14.00g
More Kroger Beans Products
Kroger Bread
100% Whole Grain Bread
Per 2 slices - Calories: 170kcal | Fat: 2.00g | Carbs: 32.00g | Protein: 10.00g
100% Whole Wheat Bread
Per 1 slice - Calories: 60kcal | Fat: 1.00g | Carbs: 11.00g | Protein: 3.00g
100% Whole Wheat Bread (26g)
Per 1 slice - Calories: 50kcal | Fat: 1.00g | Carbs: 10.00g | Protein: 4.00g
100% Whole Wheat Bread (34g)
Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 4.00g
100% Whole Wheat Honey Bread
Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 4.00g
More Kroger Bread Products
Kroger Cereal
100% Natural Cereal - Oats & Honey
Per 1/2 cup - Calories: 230kcal | Fat: 9.00g | Carbs: 31.00g | Protein: 5.00g
100% Natural Cereal - Oats, Raisins & Honey
Per 1/2 cup - Calories: 220kcal | Fat: 8.00g | Carbs: 33.00g | Protein: 4.00g
Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries
Per 1 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 3.00g
Active Lifestyle Original Rice Cereal
Per 1 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 7.00g
Alien Berry Punch Flavored Oat Cereal
Per 3/4 cup - Calories: 120kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 2.00g
More Kroger Cereal Products
Kroger Cheese
100% Grated Parmesan Cheese
Per 2 tsp - Calories: 25kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 2.00g
100% Grated Parmesan Romano Cheese
Per 2 tbsp - Calories: 25kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 2.00g
100% Sharp Romano Cheese Grated
Per 2 tsp - Calories: 20kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 2.00g
2% 4 Cheese Mexican Blend
Per 1/4 cup - Calories: 80kcal | Fat: 3.50g | Carbs: 1.00g | Protein: 7.00g
2% American Cheese Slices
Per 1 slice - Calories: 50kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 4.00g
More Kroger Cheese Products
Kroger Chicken
Baked Chicken Breast
Per 1 breast - Calories: 340kcal | Fat: 14.00g | Carbs: 26.00g | Protein: 24.00g
Boneless Chicken Wyngz
Per 4 pieces - Calories: 200kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 13.00g
Boneless Skinless Chicken Breast
Per 4 oz - Calories: 110kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 23.00g
Boneless Skinless Chicken Breast with Rib Meat
Per 4 oz - Calories: 120kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 22.00g
Boneless Skinless Chicken Tenderloins
Per 2 tenders - Calories: 90kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 21.00g
More Kroger Chicken Products
Kroger Cookies
Apple Cinnamon Soft Top Cookie
Per 1 cookie - Calories: 270kcal | Fat: 11.00g | Carbs: 40.00g | Protein: 2.00g
Assorted Sandwich Cookies
Per 2 cookies - Calories: 150kcal | Fat: 6.00g | Carbs: 22.00g | Protein: 1.00g
Bite Size Vanilla Wafers
Per 15 cookies - Calories: 130kcal | Fat: 3.50g | Carbs: 24.00g | Protein: 1.00g
Break'n Bake Chocolate Chip Cookie Dough
Per 2 cookies - Calories: 170kcal | Fat: 8.00g | Carbs: 24.00g | Protein: 2.00g
Butter Cookies
Per 6 cookies - Calories: 120kcal | Fat: 3.00g | Carbs: 21.00g | Protein: 2.00g
More Kroger Cookies Products
Kroger Crackers
All Natural Letters & Numbers Crackers
Per 15 crackers - Calories: 120kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 2.00g
Baked Big Cheddar Cheese Bits
Per 14 crackers - Calories: 150kcal | Fat: 5.00g | Carbs: 20.00g | Protein: 3.00g
Baked Cheese Snack Crackers
Per 31 crackers - Calories: 150kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 0.00g
Baked Multi-Grain Wheat Crisps
Per 17 crackers - Calories: 140kcal | Fat: 5.00g | Carbs: 22.00g | Protein: 3.00g
Baked Original Woven Whole Wheat Crackers
Per 7 crackers - Calories: 140kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 3.00g
More Kroger Crackers Products
Kroger Dips
Caramel Apple Dip
Per 2 tbsp - Calories: 100kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 1.00g
Artichoke Spinach Parmesan Cheese Dip
Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g
Cajun Style Smoked Salmon Dip
Per 2 tbsp - Calories: 90kcal | Fat: 7.00g | Carbs: 5.00g | Protein: 2.00g
Cajun Style Crab Dip
Per 1 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 4.00g | Protein: 1.00g
Bean Dip Snack Tray
Per 2 tbsp - Calories: 50kcal | Fat: 2.50g | Carbs: 4.00g | Protein: 3.00g
More Kroger Dips Products
Kroger Fish
Catfish Fillets
Per 4 oz - Calories: 150kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 18.00g
Catfish Nuggets
Per 4 oz - Calories: 160kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 15.00g
Catfish Tenders
Per 3 oz - Calories: 200kcal | Fat: 13.00g | Carbs: 11.00g | Protein: 9.00g
Chunk Light Tuna
Per 1/3 cup - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 18.00g
Chunk Light Tuna (Can)
Per 1 can - Calories: 120kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 26.00g
More Kroger Fish Products
Kroger Fruit
Apple
Per 1 serving - Calories: 80kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 0.00g
Cherry Pie Filling
Per 1/3 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 28.00g | Protein: 1.00g
Crushed Pineapple in Pineapple Juice
Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g
Diced Peaches in Strawberry Gel
Per 1 bowl - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g
Dried Plums
Per 1/4 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 1.00g
More Kroger Fruit Products
Kroger Ice Creams
Arctic Blasters Fudge Bars
Per 1 bar - Calories: 100kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 3.00g
Arctic Blasters Ice Cream Bars
Per 1 bar - Calories: 150kcal | Fat: 10.00g | Carbs: 13.00g | Protein: 2.00g
Arctic Blasters Toffee Bars
Per 1 bar - Calories: 160kcal | Fat: 11.00g | Carbs: 14.00g | Protein: 1.00g
Artisan Vanilla Bean
Per 1/2 cup - Calories: 140kcal | Fat: 7.00g | Carbs: 17.00g | Protein: 2.00g
Big Blue Cookie Dough Ice Cream
Per 1 cup - Calories: 240kcal | Fat: 12.00g | Carbs: 30.00g | Protein: 5.00g
More Kroger Ice Creams Products
Kroger Juice
100% Orange Juice
Per 8 fl oz - Calories: 100kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 1.00g
100% Pure Orange Juice Homestyle
Per 8 fl oz - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 2.00g
100% Juice Cranberry
Per 8 fl oz - Calories: 140kcal | Fat: 0.00g | Carbs: 35.00g | Protein: 0.00g
100% Apple Juice
Per 8 fl oz - Calories: 110kcal | Fat: 0.00g | Carbs: 28.00g | Protein: 0.00g
100% Grape Juice
Per 8 fl oz - Calories: 150kcal | Fat: 0.00g | Carbs: 37.00g | Protein: 0.00g
More Kroger Juice Products
Kroger Milk
1/2% Lowfat Milk
Per 8 fl oz - Calories: 90kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 8.00g
Almond Milk
Per 1 cup - Calories: 60kcal | Fat: 2.50g | Carbs: 8.00g | Protein: 1.00g
Authentic Coconut Milk
Per 1/3 cup - Calories: 110kcal | Fat: 11.00g | Carbs: 1.00g | Protein: 1.00g
2% Reduced Fat Milk
Per 8 fl oz - Calories: 120kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g
1% Lowfat Milk
Per 8 fl oz - Calories: 100kcal | Fat: 2.50g | Carbs: 12.00g | Protein: 8.00g
More Kroger Milk Products
Kroger Nuts
BBQ Peanuts
Per 1/3 cup - Calories: 310kcal | Fat: 23.00g | Carbs: 12.00g | Protein: 13.00g
Black Walnuts
Per 1/4 cup - Calories: 190kcal | Fat: 18.00g | Carbs: 3.00g | Protein: 7.00g
Blanched & Slivered Almonds
Per 1/4 cup - Calories: 190kcal | Fat: 15.00g | Carbs: 6.00g | Protein: 7.00g
Butter Toffee Peanuts
Per 1/4 cuo - Calories: 170kcal | Fat: 9.00g | Carbs: 19.00g | Protein: 5.00g
California Grown Shelled Almonds
Per 1/4 cup - Calories: 170kcal | Fat: 15.00g | Carbs: 6.00g | Protein: 6.00g
More Kroger Nuts Products
Kroger Oatmeal
Active Lifestyle Almond & Cranberry Instant Oatmeal
Per 1 pouch - Calories: 170kcal | Fat: 3.50g | Carbs: 27.00g | Protein: 8.00g
Apple & Cinnamon Instant Oatmeal
Per 1 pouch - Calories: 130kcal | Fat: 1.50g | Carbs: 27.00g | Protein: 3.00g
Active Lifestyle Maple Brown Sugar & Pecan Oatmeal
Per 1 pouch - Calories: 180kcal | Fat: 4.50g | Carbs: 27.00g | Protein: 8.00g
Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal
Per 1 pouch - Calories: 170kcal | Fat: 3.50g | Carbs: 28.00g | Protein: 8.00g
Active Lifestyle Chai Apple Instant Oatmeal
Per 1 pouch - Calories: 170kcal | Fat: 2.50g | Carbs: 29.00g | Protein: 8.00g
More Kroger Oatmeal Products
Kroger Pasta
100% Whole Grain Spaghetti
Per 2 oz - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g
100% Whole Wheat Lasagna
Per 2 pieces dry - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g
100% Whole Wheat Thin Spaghetti
Per 2 oz - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g
Active Lifestyle Multigrain Pasta
Per 2.3 cups dry - Calories: 190kcal | Fat: 1.50g | Carbs: 38.00g | Protein: 9.00g
Angel Hair Pasta
Per 1 serving - Calories: 200kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 7.00g
More Kroger Pasta Products
Kroger Pizza
3 Minute French Bread Pepperoni Pizza
Per 1 pizza - Calories: 350kcal | Fat: 16.00g | Carbs: 38.00g | Protein: 12.00g
3 Minute Microwave Combination Pizza
Per 1 pizza - Calories: 520kcal | Fat: 20.00g | Carbs: 64.00g | Protein: 20.00g
3 Minute Microwave Three Meat Pizza
Per 1 pizza - Calories: 500kcal | Fat: 17.00g | Carbs: 64.00g | Protein: 20.00g
3 Minute Microwave Cheese Pizza
Per 1 pizza - Calories: 490kcal | Fat: 16.00g | Carbs: 66.00g | Protein: 20.00g
3 Minute Microwave Pizza Pepperoni
Per 1 pizza - Calories: 540kcal | Fat: 25.00g | Carbs: 63.00g | Protein: 17.00g
More Kroger Pizza Products
Kroger Salad Dressing
Bacon & Honey French Dressing
Per 2 tbsp - Calories: 150kcal | Fat: 12.00g | Carbs: 10.00g | Protein: 1.00g
Bacon & Tomato Dressing
Per 2 tbsp - Calories: 120kcal | Fat: 13.00g | Carbs: 2.00g | Protein: 0.00g
Balsamic & Basil Vinaigrette
Per 2 tbsp - Calories: 90kcal | Fat: 9.00g | Carbs: 2.00g | Protein: 0.00g
Balsamic Vinaigrette Dressing
Per 2 tbsp - Calories: 90kcal | Fat: 9.00g | Carbs: 2.00g | Protein: 0.00g
Basil Parmesan Vinaigrette with Extra Virgin Olive Oil
Per 2 tbsp - Calories: 70kcal | Fat: 5.00g | Carbs: 5.00g | Protein: 0.00g
More Kroger Salad Dressing Products
Kroger Sauces
1883 Sauce
Per 1 tbsp - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g
50% Less Sugar & Sodium Ketchup
Per 1 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g
Apple Sauce
Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 0.00g
Bourbon Peppercorn Marinade
Per 1 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g
Butter Chicken Sauce
Per 1/2 cup - Calories: 210kcal | Fat: 16.00g | Carbs: 14.00g | Protein: 2.00g
More Kroger Sauces Products
Kroger Seafood
Cocktail Shrimp with Sauce
Per 9 shrimp - Calories: 110kcal | Fat: 1.00g | Carbs: 6.00g | Protein: 18.00g
Crab Cakes
Per 1 cake - Calories: 180kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 10.00g
Bay Scallops
Per 3 oz - Calories: 45kcal | Fat: 0.35g | Carbs: 2.00g | Protein: 8.00g
Cooked Cocktail Shrimp
Per 12 shrimp - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 18.00g
Cooked Shrimp
Per 3 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 19.00g
More Kroger Seafood Products
Kroger Snacks
100% Whole Wheat Crisps
Per 17 crackers - Calories: 140kcal | Fat: 7.00g | Carbs: 19.00g | Protein: 3.00g
94% Fat Free Microwave Popcorn
Per 1 cup popped - Calories: 25kcal | Fat: 0.50g | Carbs: 6.50g | Protein: 3.00g
Animal Crackers
Per 9 crackers - Calories: 120kcal | Fat: 2.50g | Carbs: 23.00g | Protein: 2.00g
Apple Cinnamon Cereal Bar
Per 1 bar - Calories: 130kcal | Fat: 3.00g | Carbs: 26.00g | Protein: 2.00g
Apple Cinnamon Flavored Mini Rice Cakes
Per 7 mini cakes - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g
More Kroger Snacks Products
Kroger Soups
16 Bean Soup Mix
Per 1/4 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 8.00g
98% Fat Free Cream of Chicken Soup
Per 1/2 cup - Calories: 80kcal | Fat: 2.50g | Carbs: 10.00g | Protein: 4.00g
Aged Cheddar & Broccoli Soup
Per 1 cup - Calories: 250kcal | Fat: 19.00g | Carbs: 12.00g | Protein: 8.00g
Bean with Bacon Condensed Soup
Per 1/2 cup - Calories: 180kcal | Fat: 3.00g | Carbs: 27.00g | Protein: 10.00g
Bean with Bacon Soup
Per 1/2 cup - Calories: 170kcal | Fat: 5.00g | Carbs: 25.00g | Protein: 7.00g
More Kroger Soups Products
Kroger Turkey
Deli Sliced Mesquite Turkey Breast
Per 5 slices - Calories: 45kcal | Fat: 0.50g | Carbs: 2.00g | Protein: 9.00g
Deli Sliced Oven Roasted Turkey Breast
Per 5 slices - Calories: 45kcal | Fat: 0.50g | Carbs: 2.00g | Protein: 9.00g
Deli Style Lean Honey Smoked Turkey Breast
Per 6 slices - Calories: 100kcal | Fat: 5.00g | Carbs: 3.00g | Protein: 9.00g
Deli Style Lean Smoked Turkey Breast
Per 6 slices - Calories: 90kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 9.00g
Deli Style Oven Roasted Turkey Breast
Per 6 slices - Calories: 90kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 9.00g
More Kroger Turkey Products
Kroger Vegetables
100% Pure Pumpkin
Per 1/2 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 2.00g
3 Pepper & Onion Blend
Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
50/50 Blend Baby Spinach & Spring Mix
Per 2 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
All Natural Cooked Squash
Per 1/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g
All Natural Cut Leaf Spinach
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
More Kroger Vegetables Products
Kroger Yogurt
Active Lifestyle Yogurt - Blueberry
Per 1 container - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 7.00g
Active Lifestyle Yogurt - Strawberry
Per 1 container - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 7.00g
Blended Black Cherry Yogurt
Per 1 container - Calories: 190kcal | Fat: 2.00g | Carbs: 35.00g | Protein: 8.00g
Blended Blueberry Lowfat Yogurt
Per 1 container - Calories: 190kcal | Fat: 2.00g | Carbs: 35.00g | Protein: 7.00g
Blended Blueberry Nonfat Yogurt
Per 5.3 oz - Calories: 110kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 14.00g
More Kroger Yogurt Products
Other Kroger products
More popular types of Kroger products:
Beef Buns
Cakes Candies
Cheddar Cheese Chicken Breast
Chips Cream Cheese
Drink Mixes Ham
Jams Mixed Vegetables
Pasta Sauce Pork
Potatoes Pretzels
Rice Rolls
Salads Sausages
Shrimp Sodas
Spreads Tortillas
Trail Mix
View All Kroger Products
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