There are 213 calories in 124 grams of Chicken Breast Meat and Skin (Broilers or Fryers).
Nutrition Facts
Serving Size
124 g
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
11.47g
15%
Saturated Fat
3.298g
16%
Trans Fat
0.143g
Polyunsaturated Fat
2.43g
Monounsaturated Fat
4.737g
Cholesterol
79mg
26%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.85g
Vitamin D
-
Calcium
14mg
1%
Iron
0.92mg
5%
Potassium
273mg
6%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.