There are 780 calories in 1 pound of Chicken Breast Meat and Skin (Broilers or Fryers).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
780
% Daily Values*
Total Fat
41.96g
54%
Saturated Fat
12.066g
60%
Trans Fat
0.522g
Polyunsaturated Fat
8.891g
Monounsaturated Fat
17.328g
Cholesterol
290mg
97%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
94.58g
Vitamin D
-
Calcium
50mg
4%
Iron
3.36mg
19%
Potassium
998mg
21%
Vitamin A
113mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.