There are 28 calories in 7 grams of Cheddar Cheese.
Nutrition Facts
Serving Size
7 g
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
1.476g
7%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.657g
Cholesterol
7mg
2%
Sodium
43mg
2%
Total Carbohydrate
0.09g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
1.74g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
0.05mg
0%
Potassium
7mg
0%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.