There are 278 calories in 69 grams of Cheddar Cheese.
Nutrition Facts
Serving Size
69 g
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
22.87g
29%
Saturated Fat
14.553g
73%
Trans Fat
-
Polyunsaturated Fat
0.65g
Monounsaturated Fat
6.48g
Cholesterol
72mg
24%
Sodium
428mg
19%
Total Carbohydrate
0.88g
0%
Dietary Fiber
0g
0%
Sugars
0.36g
Protein
17.18g
Vitamin D
0mcg
1%
Calcium
497mg
38%
Iron
0.47mg
3%
Potassium
68mg
1%
Vitamin A
183mcg
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.