Cheddar Cheese

Other common serving sizes
Calories
254
Fat
20.88 g
Carbs
0.81 g
Protein
15.69 g
There are 254 calories in 63 grams of Cheddar Cheese.
Nutrition Facts
Serving Size 63 g
Amount Per Serving
Calories
254
 
% Daily Values*
Total Fat
20.88g
27%
Saturated Fat
13.288g
66%
Trans Fat
-
Polyunsaturated Fat
0.593g
Monounsaturated Fat
5.916g
Cholesterol
66mg
22%
Sodium
391mg
17%
Total Carbohydrate
0.81g
0%
Dietary Fiber
0g
0%
Sugars
0.33g
Protein
15.69g
Vitamin D
0mcg
1%
Calcium
454mg
35%
Iron
0.43mg
2%
Potassium
62mg
1%
Vitamin A
167mcg
19%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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