There are 189 calories in 47 grams of Cheddar Cheese.
Nutrition Facts
Serving Size
47 g
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
15.58g
20%
Saturated Fat
9.913g
50%
Trans Fat
-
Polyunsaturated Fat
0.443g
Monounsaturated Fat
4.414g
Cholesterol
49mg
16%
Sodium
292mg
13%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0.24g
Protein
11.7g
Vitamin D
0mcg
1%
Calcium
339mg
26%
Iron
0.32mg
2%
Potassium
46mg
1%
Vitamin A
125mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.