Cheddar Cheese
Other common serving sizes
Calories
457
Fat
37.58 g
Carbs
1.45 g
Protein
28.24 g
There are 457 calories in 4 ounces of Cheddar Cheese.
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
457
 
% Daily Values*
Total Fat
37.58g
58%
Saturated Fat
23.918g
120%
Trans Fat
-
Polyunsaturated Fat
1.068g
Monounsaturated Fat
10.649g
Cholesterol
119mg
40%
Sodium
704mg
29%
Total Carbohydrate
1.45g
0%
Dietary Fiber
0g
0%
Sugars
0.59g
Protein
28.24g
Vitamin D
14mcg
136%
Calcium
818mg
82%
Iron
0.77mg
4%
Potassium
111mg
3%
Vitamin A
1136IU
23%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
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