There are 400 calories in 3 1/2 ounces of Cheddar Cheese.
Nutrition Facts
Serving Size
3 1/2 oz
Amount Per Serving
Calories
400
% Daily Values*
Total Fat
32.88g
42%
Saturated Fat
20.929g
105%
Trans Fat
-
Polyunsaturated Fat
0.935g
Monounsaturated Fat
9.318g
Cholesterol
104mg
35%
Sodium
616mg
27%
Total Carbohydrate
1.27g
0%
Dietary Fiber
0g
0%
Sugars
0.52g
Protein
24.71g
Vitamin D
0mcg
1%
Calcium
715mg
55%
Iron
0.67mg
4%
Potassium
97mg
2%
Vitamin A
263mcg
29%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.