There are 34 calories in a 0.3 ounce of Cheddar Cheese.
Nutrition Facts
Serving Size
0.3 oz
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
2.82g
4%
Saturated Fat
1.794g
9%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.799g
Cholesterol
9mg
3%
Sodium
53mg
2%
Total Carbohydrate
0.11g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
2.12g
Vitamin D
0mcg
0%
Calcium
61mg
5%
Iron
0.06mg
0%
Potassium
8mg
0%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.