There are 306 calories in 76 grams of Cheddar Cheese.
Nutrition Facts
Serving Size
76 g
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
25.19g
32%
Saturated Fat
16.03g
80%
Trans Fat
-
Polyunsaturated Fat
0.716g
Monounsaturated Fat
7.137g
Cholesterol
80mg
27%
Sodium
472mg
21%
Total Carbohydrate
0.97g
0%
Dietary Fiber
0g
0%
Sugars
0.4g
Protein
18.92g
Vitamin D
0mcg
1%
Calcium
548mg
42%
Iron
0.52mg
3%
Potassium
74mg
2%
Vitamin A
201mcg
22%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.