There are 137 calories in 34 grams of Cheddar Cheese.
Nutrition Facts
Serving Size
34 g
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
11.27g
14%
Saturated Fat
7.171g
36%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
3.193g
Cholesterol
36mg
12%
Sodium
211mg
9%
Total Carbohydrate
0.44g
0%
Dietary Fiber
0g
0%
Sugars
0.18g
Protein
8.47g
Vitamin D
0mcg
1%
Calcium
245mg
19%
Iron
0.23mg
1%
Potassium
33mg
1%
Vitamin A
90mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.