Cauliflower (Frozen)

Other common serving sizes
Calories
109
Fat
1.22 g
Carbs
21.23 g
Protein
9.12 g
There are 109 calories in 1 pound of Cauliflower (Frozen).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.186g
1%
Trans Fat
-
Polyunsaturated Fat
0.581g
Monounsaturated Fat
0.086g
Cholesterol
0mg
0%
Sodium
109mg
5%
Total Carbohydrate
21.23g
8%
Dietary Fiber
10.4g
37%
Sugars
10.07g
Protein
9.12g
Vitamin D
-
Calcium
100mg
8%
Iron
2.45mg
14%
Potassium
875mg
19%
Vitamin A
5mcg
1%
Vitamin C
221.4mg
246%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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