Cauliflower (Frozen)

Other common serving sizes
Calories
63
Fat
0.71 g
Carbs
12.36 g
Protein
5.31 g
There are 63 calories in 2 cups of Cauliflower (Frozen).
Nutrition Facts
Serving Size 2 cups (1" pieces)
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.108g
1%
Trans Fat
-
Polyunsaturated Fat
0.338g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
63mg
3%
Total Carbohydrate
12.36g
4%
Dietary Fiber
6.1g
22%
Sugars
5.86g
Protein
5.31g
Vitamin D
-
Calcium
58mg
4%
Iron
1.43mg
8%
Potassium
510mg
11%
Vitamin A
3mcg
0%
Vitamin C
128.8mg
143%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Cauliflower

More Related Foods

Used in these Recipes